Dukan Diet Is Considered Among The Best Diet Program By US News And World Study

With millions of adherents worldwide, The Dukan Diet was recognized as one of five new diet programs included in US News & World Report's 2012 Best Diets ratings. In addition to its recognition, Dukan Diet was the number 1 search term in the fastest-rising weight loss plans classification, according to Google 2011 report on how the world looked up and was among Yahoo's Top 10 Browsed Weight loss plans for 2012. Formulated by doctor Pierre Dukan, a French medical doctor with more than 35 years of expertise in medical nutrients, the Dukan Diet is a high-protein, low-fat, low-carbohydrate weight-loss plan designed for healthy eating and long term weight maintenance. The Dukan Diet system discards counting calories and enables unhampered portions of recommended food items.

If you want to shed weight, the simplest approach you count your calories intake. However, recent studies has found that most dieters greatly undervalue the quantity of calories they are consuming, leading to unnecessary weight gain instead of weight loss.

Dukan Diet is ranked number 12 in US News world reports category of best commercial diet programs. To make the standings, US News profiled each and every diet plan working with details culled from medical journals, government reports, and other resources. Profiles explain how a particular diet plan functions, how it breaks down nutritionally, how secure it is, and more. A self-volunteered group of 22 nationally recognized experts in diet plan and nutrition assessed every single profile, performed unbiased research, and ranked the diets on seven criteria, for instance their capability to bring about immediate and long-term weight reduction. US News changed panelists' rankings to scores and created the rankings.

Whilst exercise alone isn't enough to encourage consistent fat loss, you can combine working out with your nutritious dietary plan of fruit and vegetables.

With many Americans losing weight with new resolve, picking a reliable, highly-personalized technique for weight reduction is important for long-lasting results. The US News rating furthers recognition for the Dukan Diet program, which is only getting started in North America, but is already a global phenomena," said Nicolas Holleville, Managing Director of Dukan Diet, North America.

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