The Biggest Acne Misconceptions Are The Easiest To Ignore

When your face is covered in a mass of lumps and pimples, you might think that it might have been caused by something that you ate, or the cleanser that you have been using. You might even accuse some of the most improbable things that you have been in contact with recently. Such are the acne misconceptions, which most people like to imagine that have no definitive grounds whatsoever.

An acne breakout is a type of condition. Those who have acne tend to have similar kinds of questions about it as well as its therapy.

One of the biggest acne misconceptions is that it is just a phase that teenagers go through, and is a natural phase of life. Most people are affected by acne outbreaks from early adolescence to adulthood. Fact is that not all teenagers are plagued with outbreaks of acne, although most are, because of the hormonal upheaval that happens during this period of their lives. But it is not right to say that only teens suffer from acne. Almost every one will suffer from an episode of acne at some point of their lives, from the cradle to the rocker.

Another fallacy that people think to be the reason behind acne is emotional stress, when actually there is no direct link between stress and acne, except for the stress that is caused by the shame that acne sufferers have to put up with. Acne is a disease that attacks the skin and in order to avoid an outbreak of acne you must nurture your skin carefully.

The common belief that acne is caused by a lack of hygiene is another belief that has no basis. Washing affected parts of the skin does not alleviate the symptoms of acne, but it will help to prevent the disorder from spreading to other areas of the body. Establishing a daily skin cleansing habit must be part of every one's agenda.

One more of the common acne misconceptions is that it can be the result of eating oily food. Desserts, chocolates and dairy foods are not the chief cause of acne, although in some cases they might aggravate the symptoms of acne. If your kids are suffering from acne, make sure that they keep to a healthy diet with plenty of fresh fruit, green vegetables and lean meat.

In order to be able to effectively treat acne, you should first determine why the disorder has attacked you personally, and disregard the acne misconceptions that others hold firm.

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