Tips For How To Cure Stretch Marks Quickly

 

Everybody who has ever put on a lot of weight very fast has more than likely noticed ugly stretch marks over their skin. This occurs frequently to body builders who are bulking up, youngsters who are experiencing a growth spurt in the course of puberty and women who are pregnant. Hormonal surges that usually occur in pubescent youngsters and expectant women may also be one of the main reasons for stretch mark development. Stretch marks are, in fact, a form of linear scar and the scarring occurs when the skin is quickly stretched too much. This creates damage like tearing of the three superficial layers of the skin. These are called the epidermis, dermis and subcutaneous layers. Stretch marks in the initial stages of formation are purple or crimson colored but they soon begin to fade out to a silver or white color. The best way to get rid of stretch marks is to make sure to treat them as soon as possible while the scars are still purple or red. Once they get older and begin to fade they may be a lot more difficult to remove.

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When you are thinking about the the best way to remove stretch mark scars it is an excellent idea to contemplate the advantages of body massage. Using a good body massage technique can help to remove your scars in several ways. Massaging the skin helps to enhance blood circulation in your body by stimulation. That stimulates the flow of blood which delivers beneficial nourishment to your skin. The nutrients replace and build up skin proteins like elastin and collagen that are an important factor in how lithe and supple your skin is. In the course of the massage therapy, the pressure that is exerted helps to shrink the scar tissue in your stretch marks by breaking it down. It is best to use a holistic stretch mark cream during massage for the best results.

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The best method to get rid of stretch marks also involves a regular skin exfoliating procedure. This procedure abrades and removes a thin layer of the epidermis and this eliminates stretch mark scar tissue as well as any dead skin cells and impurities on the skin. Exfoliation consists of two parts, the cleanser and the applicator. The cleanser should include an ingredient like alpha hydroxy acid or tea tree oil which works as an exfoliate or it needs to be mildly abrasive like oatmeal, sugar, baking soda or salt. The applicator must also be mildly abrasive but not damage the skin, like a soft brush, loofah or coarse sponge. Exfoliation needs to be performed twice daily while cleansing and a natural stretch mark cream applied later.

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You can find many effective stretch mark topical creams and lotions available that are based on natural and holistic substances. These creams and lotions represent the best way to get rid of stretch marks in a safe and cheap manner. A lot of the most effective topical creams include ingredients which are naturally produced by the body for instance collagen protein and elastin that keep skin flexible and supple. There are numerous other traditional remedies which can be applied over the skin to help reduce and take away stretch marks. These include cocoa butter, shea butter, aloe vera, emu oil, jojoba oil, coconut oil and lemon juice.

Although all these applications are available for stretch marks, stretch mark creams are used most commonly by ladies across the world to remove stretch marks effortlessly.

You can use skin exfoliation, body massage and stretch mark lotions to minimize and remove your stretch marks but the single best way to get rid of stretch marks is for you to apply an effective holistic stretch mark lotion. Keep in mind that massage therapy and skin exfoliation work better in combination with a herbal stretch mark cream.

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