Top 5 Most Popular Anti-Stretch Mark Remedies

Are you among the thousands of people affected by poor self-image and embarrassment caused by stretch marks? Do you find yourself staring at the mirror and stressing yourself out because of those discolored streaks on your skin? Well then, this article will guide and give you some help to reduce, if not eliminate, those dreadful scars. Read on to discover the best treatments for stretch marks.

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1. Natural Home Remedies

Before anything else, you should try the best home remedies to get rid of stretch marks. Home treatment involves exfoliation to repair skin layers, good nutrition, hydration and proper exercise. Moisturize and hydrate your skin by rubbing down natural oils onto the affected regions. Stick to these fundamental natural organic oils: cocoa butter, shea butter, Castor oil, rose hip oil, emu oil, extra virgin olive oil, Jojobo oil, lanolin oil, aloe vera, and also Vitamins A, C, E and K.

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2. Creams and Lotions

Apply creams and lotions that constitute organic ingredients such as sweet almond oil, shea butter, emblica fruit extract, aloe vera and Phyllanthus emblica fruit essence. These elements can easily moisturize and mend your skin while removing the scars gradually. They enhance collagen production, hence repairing impaired skin cells and promoting rejuvenation. The more moisturized your skin is, the better.

3. Proper Diet, Exercise and Massage Treatment

Improve your diet and partner it with consistent exercise. Try to avoid any kind of junk food and instead, integrate more nutritious foods. Maintaining a balanced diet helps a lot in flushing out toxins from your system, thus improving skin revitalization. Go for foods rich in Vitamins C and A, protein and zinc. Watch your weight and total body volume. Plus, drink at least 8 glasses of water to help keep yourself amply hydrated. Massaging also helps in promoting new tissue growth and encouraging capillary circulation.

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4. Alpha Hydroxy Acid (AHA)

Alpha Hydroxy Acid is one of the most popular and possibly also one of the best treatments for stretch marks in the market today. A lot of skin creams sold nowadays contain AHAs. These acids are extracted from dairy products and sugar cane. They can be considered to be strong exfoliating compounds which easily dissolve dead skin, hence allowing growth of new skin cells with a better color close to your skin tone.

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5. Laser Treatment Options

Laser treatments are reported to be very effective in diminishing the visibility of stretch marks. The tone and firmness of the skin is increasingly improved to return its previous normal color, after a series of treatment sessions. In the case of red stretch marks, lasers can terminate the inflammation and decrease the redness. As for white stretch marks, fractional laser therapy can be employed to improve the skin's color. This sort of course of treatment is very expensive though and there are certain risks involved.

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The above alternatives are some of the best stretch mark treatments that you can apply to solve your skin problem. However, these are not universal solutions so if one doesn't work well for you, be persistent and test another one.

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