Baked Potato Recipe: Acquire The Best From Potatoes.

One of the most healthy means to eat potato will be to bake it. It is much more nutritious than boiled or fried one. Being cooked in skin, it retains all nourishing elements that are extremely important for the body. It seems like there is certainly nothing simpler than to follow a baked potato recipe, but is that really so?

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The typical trouble with such potato is that it is either improperly done in the core and hard or its skin is unappealing and wrinkly because of long cooking. Therefore, how to bake potato appropriately?

To begin with, it's important to choose a quality potato. It must be hand picked possibly from a farmer's market or a grocery store. Don't wrap potatoes in aluminum foil, as it will be not baked but boiled.

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Before baking it, stab its skin with a fork. This will reduce cooking time. Turn your potatoes again and again, whilst baking it. This will avert browning on either side.

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The main ingredients of a baked potato recipe are potatoes and potato toppings. To bake it you will need a baking pan as well as paper towels.

* pre-heat the oven to 450 F;

* wash potatoes under running water, the water should be cold;

* utilize paper towels to dry up potatoes after cleaning;

* use a razor-sharp knife or a fork to pierce the skin of potatoes;

* place potatoes on a baking pan in the center of the oven;

* bake potatoes for about 1 hour, flipping potatoes while baking;

* serve baked potatoes with the toppings you like the most. The most desired potato servings are cheese, sour cream, butter as well as bacon.

Yes, you read it right - the words "Healthy" and "Dessert" in a single sentence. How is that really possible? Fine, you might have to thank people's determination to remain healthy and still eat delicious foods. Do you know why many diets don't work?

The nutrition value of baked potatoes with toppings is virtually 120 calories. Apart from, the dish has 0 mg cholesterol, 3 grams protein and 25 grams carbohydrate. This is a low-fat alternative for those, who are monitoring the calories they consume.

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This baked potato recipe is healthy and yummy. Try it out and enjoy for some time to come.

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